Archive for 'Feature'

What to do with the Grand Children?

This month we are recommending things for grandparents to do with the kids on a budget, these are tips on things to do and activities to plan that are low/ no cost activities, after all we are in a recession! The most important thing is to spend personal time together creating cherished memories. Put together […]

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Exercise for Seniors Physical activity sports and fitness is much too often associated with younger people and athletes. The reality is that physical activity for seniors can reap some of the highest rewards and health benefits. Exercise for seniors is fundamental in protecting the heart, strengthening joints and articulations, slowing the appearance and effects of […]

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